Professional Insights

What is the first thing that comes to mind when you hear the word “Dietitian”? Most of the time, people often picture someone handing out a meal plan, counting calories, or telling you what you should and mostly what you shouldn't eat. While nutrition advice can certainly be part of our role, the reality is far more complex. As a dietitian, I spend much less time telling people what to eat and much more time helping them understand themselves, their relationship with food, an