Kelina Fili
I am an eating disorder specialist dietitian working with people of all ages who want a gentle, grounded, and trauma-sensitive approach to recovery. I blend clinical expertise with warmth, compassion, and practical strategies that genuinely support, not overwhelm you.
I have expertise in managing Anorexia Nervosa, ARFID, Binge Eating Disorder (BED) and Bulimia Nervosa. I also offer bespoke dietetic support for clients who would like assistance with body confidence and healthy nutrition.
I have over 10 years of practical experience, including in private clinics and the NHS where I lead multidisciplinary teams. I am a member of the British Dietetic Association and a HCPC Registered Dietitian.
I accept UK and International clients and am fluent in Greek and English.
Qualifications
° BSc (Hons) in Dietetics
° MSc in Health Psychology
° MSc in Sport and Exercise Nutrition
° MPhil Candidate in Social Psychology, exploring how mood and motivation affect eating behaviour
° PgDip in Personal Nutrition
° NLP Coaching Certification, by INLPTA
Trained in CBT-ED, DBT, FBT, SSCM,
Autism and Neurodiversity
What to expect from The EASE Approach
The EASE Approach: Eating with Awareness, Safety and Embodiment
A gentle, structured, and emotionally aware approach to healing. Working with Kelina Fili and The EASE Approach means:
🌿 Compassion first 🌿
No judgement, no pressure, no “just eat more” advice — ever.
🌱 Whole-person support 🌱
Food isn’t separate from emotions, trauma, relationships, stress, or identity. We work with all of it in a way that feels safe, steady, and doable.
🧠 Evidence-based techniques 🧠
Informed by nutritional science, CBT-E, ACT, and compassion-focused frameworks — adapted to your needs and pace.
💛 Pace that honours your nervous system 💛
Recovery doesn’t need to be harsh. Small shifts — done consistently and gently — create meaningful change.
🏆 Long-term, sustainable change and results 🏆
People often notice that food begins to feel less overwhelming, decisions become steadier, and the mental noise around eating softens over time. Progress here isn’t about doing more — it’s about feeling safer and more supported as things gradually shift.
Go beyond rules and restriction
You're allowed to take time
Trying harder isn’t the answer. A safer, more nourishing way of working can change how recovery feels. I founded the EASE approach from my passion for seeing patients flourish on the path to long-term recovery.
I adopt a gentle, grounded, and embodiment-focused approach to recovery, tailored to each individual’s needs and aspirations.
Together, let's explore a steadier, more supportive way forward.
Together, we will achieve.
Kelina Fili | BSc (Hons), MSc, PgDip, MPhilc
Member of British Dietetic Association. HCPC Registered.