Expert support for disordered eating
and eating disorders
Dietetic support that looks beyond the food on your plate
You don't need another set of food rules. You need support that helps you understand how food has become so difficult and finds a way forward.
Through specialist, individual online dietetic support, The EASE Approach will help you make sense of your eating patterns, meet your nutritional needs and develop a different relationship with food and your body.
A different kind of dietetic support
As a specialist dietitian with more than 10 years' experience, I created The EASE Approach to help people navigate the nutritional, practical and emotional challenges of restrictive eating, binge eating, food preoccupation and other eating difficulties.
Eating difficulties aren't always visible to others. When food becomes a cycle of anxiety, guilt, restriction or feeling out of control, it's rarely 'just food'.
Time to get unstuck.
Eating Disorder Dietitian BSc (Hons), PgDip, MSc
BDA member and HCPC registered
How can we support you
As a founder-led clinical practice, our clients work directly with Kelina through individual online dietetic support.
Together, we'll help you make sense of your eating patterns, meet your nutritional needs, and build a different relationship with food and your body, guided by the four principles of the EASE Approach.
Εating
Get the nourishment you need while understanding the thoughts, feelings and patterns that
get in the way.
Awareness
Recognise your eating patterns and understand what's behind them.
Safety
Getting the nourishment you need and establishing eating patterns that support your health.
Embodiment
Explore how you experience your body and how this affects the way you eat.
Comprehensive initial
assessment
Understand your nutritional needs, eating patterns, clinical history and the challenges you're facing
Personalised nutritional
guidance
Individualised advice, practical strategies and meal plans where appropriate.
Support beyond the plate
Understand the emotional, practical and behavioural factors influencing your eating.
Ongoing reviews and check-ins
Review progress, adapt your guidance and access flexible between-session support.
Resources to support
recovery
Resources, webinars and self-guided options in development, alongside planned support for family and friends.
Noel S | London, UK
Working with Kelina has completely changed the way I approach food. I felt listened to throughout the process, and every recommendation was explained clearly. She helped me stay more consistent, feel more confident about my food choices, and make healthy eating something I can actually maintain long term! I would highly recommend to anyone looking for personalised, practical, and supportive nutrition advice.
